Work with Me
The Empowered Motherhood Course Coaching Therapy Supervision & Consultation for Clinicians
About Megan
About Megan Press & Speaking
Resources
Freebies Workshops Meditations Blog Book Recs

Resources to Empower Mindful Moms

Thank you note
Gratitude - A Mr. Roger's Ingredient for Success
Why Yelling at Your Kids Can Be a Good Thing 
10 Tips for a More Rewarding Motherhood in 2023
A Gift for You this Holiday Season
Creating a Calm Morning Routine
Back-to-School Goals

Categories

All Categories anxiety back to school birth breastfeeding childcare chiropractic coping depression emotions feeding issues goals good enough parent gratitude holidays holistic health intrusive thoughts matresence medication mind-body connection mindfulness mindset motherhood nervous system organization parenting pediatric perfectionism perinatal depression perinatal ocd perinatal psychosis pmads postpartum postpartum anxiety pregnancy self-care shame & guilt sleep issues ssris yelling