Hi! I’m Megan and I specialize in working with moms who are experiencing mood and anxiety disorders during pregnancy and following childbirth.
I love helping overwhelmed moms find a sense of balance while raising young children so they can better enjoy time with their kids while also carving out some time for themselves. Motherhood is a juggling act and I love teaching strategies to help moms de-stress and embrace self-care so they can successfully navigate the complexities of being a mom.
I also work with individuals, helping them to achieve a better quality of life, decrease depression, and manage anxiety. I specialize in helping people to build self-esteem and have published four books on the topic. I am also trained in EMDR, a cutting edge therapy tool useful in helping people recover from trauma.