Megan's Blog Posts

Woman lying awake in bed, unable to sleep after an unresolved argument with her partner

Forget "Never Go to Bed Angry" — Here's What Actually Works

Phone with rat and cheese emojis next to a name, symbolizing a boundary reminder

The Rat, the Cheese, and the Lever: Using Emojis as a Boundary Tool

A parent sits closely with a young child in a bright airy living room, both looking at each other with warmth and connection.

How You Treat Your Kids Is How They'll Treat You

A mother kneels to meet her young child at eye level in a bright airy living space, both sharing a warm smile in soft natural light.

Loving Our Kids Differently: No Comparisons, Just Connection

Reassess Your Relations: A Resolution to Create Better Boundaries

Stepping Out of the Drama Triangle

When Over/Under-Functioning Wreaks Havoc In Your Relationship

Keep Digging: How to Build Boundaries That Last

mom embracing childcare without guilt

Reframing Childcare Guilt and Embracing Support

The Power of Showing Up: Presence over Perfection 📖

fair play and drop the ball books

Fair Play: A Game-Changing Framework for Moms Carrying the Mental Load

feeling frequency

The Energy of Emotions

Breaking the Cycle: Emotional Regulation & Reparenting Through Therapy

7 Takeaways from How to Talk So Little Kids Will Listen

Setting Boundaries

Hearts on love note

The Five Love Languages in Motherhood

dad reading to baby

Pregnancy & Postpartum: Tips for Dad/Partners