Therapy
Therapy Practice
EMDR
Perinatal Support
Supervision & Consultation for Clinicians
Courses
About Megan
About Megan
Press & Speaking
Resources
Free Resources
Meditations
Blog
Book Recs
Contact
GET HELP NOW
Megan's Blog Posts
What Happened to You?
Bilateral Stimulation & Nervous System Support
Seasons of Motherhood: It’s Okay Not to Love Them All
Healing Work as Legacy Work
Maternity Leave in the U.S. vs. Other Countries: Where Do We Stand?
The Good Mother Myth
Spring Cleaning the Perfectionism
Navigating Difficult Situations
Where Can Busy Moms Cut Corners?
7 Takeaways from How to Talk So Little Kids Will Listen
3 Ps for Productive Parenting: A Lesson from the Slopes
The Window of Tolerance
To Cherish or Not to Cherish
Setting Realistic Resolutions for Success
When mom's battery is low
AI for Wellness
Avoiding a Shopping Spectacle
Don't try to boil the ocean!
Managing Meltdowns & Teaching Mindfulness Skills to Children
Nervous System Dysregulation Explained
Mom, AKA The Ultimate Project ManagerĀ
Gratitude - A Mr. Roger's Ingredient for Success
"Productive" Anxiety vs. Postpartum Anxiety
Coping with Emotions
1
2
Categories
All Categories
anxiety
assertiveness
birth
books
boundaries
depression
emdr
emotion regulation
goals
grief & loss
holidays
holisti care
holistic care
medication
menopause
mindfulness
motherhood
neuroscience
parenitng
parenting
perfectionism
pmads
postpartum
pregnancy
products
relationships
self-care
self-improvement
trauma
Follow Megan
DOWNLOAD YOUR FREE RESOURCE
Submit