If you are struggling as a teen, this quiz can help you determine whether self-esteem issues play a role in your challenges.
Successfully navigating the teen years involves developing
and maintaining a healthy level of self-esteem.
Healthy self-esteem helps you to:
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✓ Feel good about who you are
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✓ Trust yourself and make healthy choices
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✓ Stop worrying about what others think
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✓ Appreciate your accomplishments
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✓ View mistakes as learning opportunities
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✓ Feel a sense of purpose
Find out where your self-esteem currently falls and determine whether self-esteem building tools might be useful for you!
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Adolescents is challenging!
It's a time filled with new encounters and the journey to figure out who you really are. It can be a time of overwhelming emotions and confusing experiences that include peer pressure, bullying, identity confusion, and a struggle to fit in. By looking at your own level of self-esteem, you can determine where you need to grow and improve in order to feel your best.
I would love to help you discover the tools to get there! If you need help improving self-esteem, check out my "Become Your Best Self" Workshop Bundle here.
GET THE QUIZ HEREHi! I'm Megan
I'm a Licensed Professional Counselor and Certified Perinatal Mental Health practitioner in private practice in Northern Virginia.
I specializes in working with women who are experiencing mood and anxiety disorders during pregnancy and following childbirth. I'm also trained in EMDR, am passionate about helping victims of trauma and abuse, and love helping adolescents and adults to achieve a better quality of life, decrease depression, and manage anxiety by improving self-esteem.
I've published five books on the topics of building self-esteem and self-care. If you have questions about the best next steps for you, get in touch!
