If you are struggling as a teen, this quiz can help you determine whether self-esteem issues play a role in your challenges.

Successfully navigating the teen years involves developing

and maintaining a healthy level of self-esteem.


Healthy self-esteem helps you to:

  • ✓ Feel good about who you are

  • ✓ Trust yourself and make healthy choices

  • ✓ Stop worrying about what others think

  • ✓ Appreciate your accomplishments

  • ✓ View mistakes as learning opportunities

  • ✓ Feel a sense of purpose


Find out where your self-esteem currently falls and determine whether self-esteem building tools might be useful for you!


Adolescents is challenging!

It's a time filled with new encounters and the journey to figure out who you really are. It can be a time of overwhelming emotions and confusing experiences that include peer pressure, bullying, identity confusion, and a struggle to fit in. By looking at your own level of self-esteem, you can determine where you need to grow and improve in order to feel your best.

I would love to help you discover the tools to get there!

Get the free guide:

Hi! I'm Megan

I'm a Licensed Professional Counselor and Certified Perinatal Mental Health Clinician, passionate about helping new moms adjust to life with a new baby. Whether this is your first baby or you've done this a time or two, you deserve support in navigating the good times and the bad in this blessing/challenge (depending on the day!) of being a mom. 

I also specialize in working with individuals struggling with issues related to identity, self-esteem, stress-management, trauma, and anxiety. I love helping people discover new ways to improve their lives and want to help you feel your best. I would love to connect!


Want to find out if you have a healthy level of self-esteem?

Yes, I'm ready to take the quiz!