Are struggles with falling or
staying asleep causing you stress?
Learn how to get better rest!

Lack of quality sleep and stress around needing to sleep can create a vicious cycle that leaves you irritable and exhausted.

Discover healthy bedtime habits and create sleep routines that will help you get more quality rest. 

 
Get the free guide:

Hi! I'm Megan

I'm a Licensed Professional Counselor and Certified Perinatal Mental Health Clinician, passionate about helping new moms adjust to life with a new baby. Whether this is your first baby or you've done this a time or two, you deserve support in navigating the good times and the bad in this blessing/challenge (depending on the day!) of being a mom. 

I also specialize in working with individuals struggling with issues related to identity, self-esteem, stress-management, trauma, and anxiety. I love helping people discover new ways to improve their lives and want to help you feel your best. I would love to connect!

 

I'm ready to get better sleep!

Get the guide now!