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staying asleep causing you stress?
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Lack of quality sleep and stress around needing to sleep can create a vicious cycle that leaves you irritable and exhausted.
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Hi! I'm Megan
I'm a Licensed Professional Counselor and Certified Perinatal Mental Health Clinician, passionate about helping new moms adjust to life with a new baby. Whether this is your first baby or you've done this a time or two, you deserve support in navigating the good times and the bad in this blessing/challenge (depending on the day!) of being a mom.
I also specialize in working with individuals struggling with issues related to identity, self-esteem, stress-management, trauma, and anxiety. I love helping people discover new ways to improve their lives and want to help you feel your best. I would love to connect!