Are struggles with falling or
staying asleep causing you stress?
Learn how to get better rest!

Lack of quality sleep and stress around needing to sleep can create a vicious cycle that leaves you irritable and exhausted.

Discover healthy bedtime habits and create sleep routines that will help you get more quality rest. 

Get the free guide for tips on implementing a better routine TODAY:

Hi! I'm Megan

I'm a Licensed Professional Counselor and Certified Perinatal Mental Health Clinician, passionate about helping new moms adjust to life with a new baby. Whether this is your first baby or you've done this a time or two, you deserve support in navigating the good times and the bad in this blessing/challenge (depending on the day!) of being a mom. 

I also specialize in working with individuals struggling with issues related to identity, self-esteem, stress-management, trauma, and anxiety. I love helping people discover new ways to improve their lives and want to help you feel your best. I would love to connect!


I'm ready to get better sleep!

Get the guide now!