Want to learn how to
better manage stress?
If you are overwhelmed and exhausted, it's time to prioritize your sanity!
My free Toolkit for Stress Management will help you get started.
Get the free guide:
Hi, I'm Megan.
I'm a Licensed Professional Counselor and Certified Perinatal Mental Health Professional (PMH-C) based in Northern Virginia.
I specialize in trauma-informed care, EMDR and psychodrama intensives, and perinatal mental health. I'm also passionate about helping people manage stress, build resilience, and feel their best in everyday life.
I hope this toolkit gives you a great starting point! If you have questions about next steps, I'd love to connect.
