You're Not a Bad Mom. You're Overwhelmed.
Let's Talk About Maternal Rage.
Understand Maternal Rage Β |Β Break the Shame Spiral Β |Β Learn Evidence-Based Tools Β |Β Show Up As the Mom You Want to Be
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Your overwhelm rises...
Sleep deprivation, mental load, feeling invisible β it builds and builds.
Until you reach your boiling point.
One small thing tips you over the edge and suddenly you've lost it.
You lash out. Then comes the shame.
The guilt, the regret, the fear that you've damaged your kids forever.
Sound familiar? You are not alone β and there's a way out of this cycle.
About This Talk
Rage is a common experience during motherhood β and one that almost nobody talks about.
Whether you're pregnant, postpartum, or well into the trenches of motherhood, there will inevitably be times when you feel completely overwhelmed... and end up raging.
When this happens, most moms beat themselves up and wind up in a shame spiral β filled with guilt, regret, and the nagging fear that they're a bad mom.
This talk will unpack the factors that contribute to maternal rage and explore new ways to think about and cope with mom rage β so you can trade in the shame spiral for more effective coping methods.
You'll walk away with a new framework for understanding rage and a new perspective on how to respond rather than react β so you can show up as the mom you want to be.
In This Talk You'll Learn:
Evidence-based insights and practical tools β straight from a maternal mental health therapist who has been there herself.
β What maternal rage actually is β including how it differs from general anger and why it's not a character flaw
β The real factors that fuel mom rage β powerlessness, injustice, mental overload, and the impossible standards society places on mothers
β The rage cycle β why it keeps happening, why you feel relief and then guilt, and how to interrupt the pattern
β A new framework for coping in the momentΒ β grounding ideas and nervous system awareness strategies to help you start responding rather than reacting
β The value of repair over shame β why a rage moment doesn't make you a bad mom, and how repairing with your kids actually strengthens your bond
β How to look at rage as a purposeful tool β a signal that something needs to change, not evidence that you're broken
Ready to Get Started?
Less than the cost of a single therapy session β with insights you'll use for life.
Your Investment
Value: $300
$37
One-time payment Β· Instant access Β· 68-minute recorded talk
Who is this talk for?
How is this different from therapy?
What is the refund policy?
I have more questions β how do I reach you?
Hi! I'm Megan.
Licensed maternal mental health therapist, PMH-C, EMDR therapist, author, and mom.
I've spent years working with moms who are overwhelmed, depleted, and consumed by shame after losing their temper with their kids. Maternal rage is one of the most common β and least talked about β experiences in motherhood.
I created this talk because I believe every mom deserves to understand what's driving her rage β without shame β and to have real tools to respond rather than react.
You are not broken. You are overwhelmed. And there's a way through.
