_{Please note that while I am a licensed clinician via the Virginia Board of Counseling, the information in this group is neither intended nor implied to be a substitute for professional medical advice, therapy, diagnosis, or treatment, nor does it constitute a therapist-client relationship. You should not use information from the group to diagnose or treat a serious mental health problem without consulting with a qualified provider. Information and suggestions are for educational purposes only and are made available as self-help tools for your own use. Please seek the advice of your physician, therapist, or another qualified health care provider regarding any questions or concerns about your specific mental health situation. I am happy to assist you in connecting with local referrals, as I am only licensed in the state of Virginia.}