$400.00 USD

I am now offering a limited number of VIP upgrade packages. ($600 for 3 months of coaching)

This option is for you if you would like 1:1 support & coaching as you navigate this program. It's a great way to enhance your experience and ensure you get personalized support along this journey. 

Upon purchase, you will receive instructions on how to connect with me via voice or text message.

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Empowered Motherhood Course

The Investment: $400

What you get in this course:

  • Trainings modules and workbooks, plus additional resources & tools to help you implement new strategies so you can become a calmer, more confident, well-grounded mama. Work at your own-pace to implement my three-pillar approach to Empowered Motherhood. 
  • Access to a private community of other postpartum moms where you can connect, ask questions, and get additional support.

Bonus Materials:

  • Recorded interviews with perinatal experts to provide more tools and access to a referral network for additional support.
  • Bonus handouts and materials to help you with various struggles during the first year and beyond (sleep tips, feeding tips, etc.).


VIP Upgrade: $600 for 3 months of coaching

Option to upgrade at checkout to receive personalized 1:1 support via unlimited private voice chat over 3 months


*Please note that while I am a licensed clinician via the Virginia Board of Counseling, the information in this course is neither intended nor implied to be a substitute for professional medical advice, therapy, diagnosis, or treatment, nor does it constitute a therapist-client relationship.
You should not use information from the course to diagnose or treat a serious mental health problem without consulting with a qualified provider. Information and suggestions are for educational purposes only and are made available as self-help tools for your own use.
Please seek the advice of your physician, therapist, or another qualified health care provider regarding any questions or concerns about your specific mental health situation. I am happy to assist you in connecting with local referrals.